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Many major traditions in which meditation is practiced, such as Buddhism [] and Hinduism, [] advise members not to consume intoxicantswhile others, such as the Rastafarian movements and Native American Church, view drugs as integral to their religious lifestyle. A practitioner can focus intensively on one particular object so-called concentrative meditationon all mental events that enter the field of awareness so-called mindfulness meditationor both specific focal points and the field of awareness. Naqshbandi Haqqani Sufi Order of America. Christian meditation is the process of deliberately focusing on specific thoughts e. One common explanation contrasts "movement in stillness" referring to energetic visualization of qi circulation in qigong and zuochan "seated meditation", [39] versus "stillness in movement" referring to a state of meditative calm in taijiquan forms. This is often aided by repetitive chanting of a mantra, or focusing on an object. However, in order to develop samadhi itself we must cultivate principally concentration meditation.

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Core meditation techniques have been preserved in ancient Buddhist texts and have proliferated and diversified through teacher-student transmissions.

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Meditation

Muslim teachings embrace life as a test of one's submission to God. Early studies on states of consciousness conducted by Roland Fischer [] found evidence of mystical experience description in the writings of Saint Teresa of Avila. The meditations that derive from these foundations of mindfulness are called vipassana Mindfulness and self-compassion may mediate the meditation—happiness relationship". State of the Research. Toward an Understanding of Meditation and ConsciousnessCambridge:

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