What is a normal pulse rate for an adult

Feel around lightly until you detect throbbing. It's a good idea to take your pulse occasionally to get a sense of what's normal for you and to identify unusual changes in rate or regularity that may warrant medical attention. Some people confuse high blood pressure with a high heart rate. Place your index and third fingers on your neck to the side of your windpipe. After the age of 10 years, the heart rate of a person should be between 60 and beats per minute while they are resting. Is this a concern? The speed of the heart is not the only factor to bear in mind when considering its health.

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Pulse rates vary from person to person.

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What should my heart rate be?

All references are available in the References tab. Cold-weather exercise Working out? While a low RHR often suggests greater physical fitness, some situations can make your RHR too low, which may cause occasional dizziness or fatigue. A person may also feel the sensation of having missed or "skipped" a beat, or it may feel like there has been an extra beat. Register take the tour. In fact, research has found that a RHR near the top of the 60 to range can increase your risk for cardiovascular disease and even early death.

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